Zen studio fitness12/11/2023 Whether you’re hitting the gym or joining her on the mat, Stephanie will make sure you leave with a smile and your cup full of positivity, inspiration. Stephanie continues to grow and learn in her teachings of fitness, yoga, and overall health and wellness to offer her clients a total mind body soul experience. ![]() She believes in making all fitness and yoga accessible to all ages, levels, and abilities and guides clients to explore movement in their own body. You can rent this Beautiful Zen Yoga Fitness Studio for filming and photoshoots in Vancouver, BC from 250/hr. Stephanie brings a kind yet curious attitude to her clients and loves to inspire and encourage her students to find movements that feel right for their body. She has taken multiple trainings with leaders in the industry in both yoga and fitness and continues to evolve her teachings with science and cutting edge information. Stephanie can be described as many things–a dedicated yogi, an avid fitness lover, an soul inspired entrepreneur, a lifelong learner, and a teacher through and through! Stephanie brings her love for all modalities of movement, energy, and positivity to every class she teaches, from yoga to kickboxing and everything in between. We truly are all about good vibes! The people are what make Zen and Pow so special and a studio you want to be a part of, whether it’s in the Studio or Online! You’re greeted with a smile and welcomed into a community of people that wants to support and cheer for each other along our way to our best selves. Experience 20 annual revenue growth when you use the complete Zen Planner Suite. ![]() What’s truly unique about our studio is the positive and supportive community. Zen Planner fitness business software and websites makes studios, gyms & schools wildly successful. We pride ourselves on offering options for all ages and abilities and work with you wherever you are at! Whether you’re just coming back from an injury, getting into fitness for the first time, or wanting to overcome a plateau and mix up your workouts–our studio has something for you! Our trainers and instructors are continuously learning, training, and evolving with the industry to offer you TOP notch instruction and information to better serve your health and wellness goals. ![]() Owner and founder, Stephanie Helmers, started Zen and Pow in 2013 in a small studio space upstairs of an MMA gym in Holmen and has since grown and expanded it to a state of the art multi-purpose fitness and wellness facility located next to Misty’s Dance Unlimited in Onalaska, WI.Īlthough we have expanded, evolved, and grown our studio over the years, our core mission has remained the same–offering the best of both worlds, yoga and fitness–Zen and Pow! Our philosophy is firmly rooted in offering our local community the BEST variety of classes and offerings all in one space.
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